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Before you jump to Fresh Baby Shrimp and Baby Sardines Over Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you combat depression. You need to be sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to fresh baby shrimp and baby sardines over rice recipe. To cook fresh baby shrimp and baby sardines over rice you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fresh Baby Shrimp and Baby Sardines Over Rice:
- Use 1/2 cup boiled baby shrimp ("Sakura-ebi")
- Provide 1/2 cup boiled baby sardines ("Shirasu")
- Prepare 1/2 cup chopped myoga
- Use 1/2 cup chopped shiso leaves
- Take 2 Tablespoons sesame seeds
- Use Shoyu (soy sauce)
- Get Nori (seaweed)
Steps to make Fresh Baby Shrimp and Baby Sardines Over Rice:
- Wash shiso leaves.
- Chop shiso leaves
- Wash myoga.
- Chop myoga into strips.
- Put freshly cooked rice in a bowl, add baby shrimp, baby sardines, shiso, myoga and nori (seaweed) and sesame seeds over rice. Pour a little shoyu (soy sauce).
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