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Before you jump to Shrimp fried rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you become so much healthier. Now you know that it helps you to elevate your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. You can have shrimp fried rice using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Shrimp fried rice:
- Provide 1/3 cup oil
- Take 3 medium eggs, scrambled
- Prepare 1 lb Shrimp
- Prepare 3 cup cooked rice
- You need 1/3 cup soy sauce
- Get 1 zucchini
- Take 3 carrots
- Take 1 medium onion, chopped
- Provide 1 cup broccoli, chopped
- Take 2 tsp Chinese five spice
- Use 1 tbsp minced garlic
- You need 1/2 tbsp minced ginger
- Provide 1 red pepper flakes, to taste
- Get 1 cayenne pepper, to taste
Steps to make Shrimp fried rice:
- Heat wok or large skillet with oil (peanut, vegetable, or canola) and scramble the eggs in oil.
- Add everything except the rice and soy sauce. Heat until shrimp is cooked through.
- When shrimp is cooked, add rice and soy sauce. Stir until all ingredients well mixed.
- Enjoy!
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