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Before you jump to New Orleans Style Shrimp and Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to new orleans style shrimp and rice recipe. You can cook new orleans style shrimp and rice using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make New Orleans Style Shrimp and Rice:
- You need 1 cup chopped onion
- Get 1 cup chopped green peppers
- Get 1 large chopped tomato
- You need 1 can chicken broth
- Take 1/4 cup flour
- Use 1 stick butter
- Get 2 tbsp paprika
- Take 1/3 cup hot sauce
- Provide 1/4 cup cajun seasoning
- Get 1 lb peeled and devined shrimp
- Provide 4 cup cooked rice
Steps to make New Orleans Style Shrimp and Rice:
- Melt the stick of butter in a large frying pan THEN add the flour until it turns brown
- Add the chopped onions and green peppers until softened, about 10 minutes
- Add the tomatoes, chicken broth, seasonings and hot sauce (season to your taste, I added extra of everything) Bring to boil
- Simmer until sauce thickens, about 30 minutes THEN add the shrimp and cook until pink
- Serve over rice
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