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Shrimp fried rice
Shrimp fried rice

Before you jump to Shrimp fried rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. You can have shrimp fried rice using 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Shrimp fried rice:
  1. Provide Chinese fried rice
  2. You need 2 stick green onion
  3. Get 4 oz chopped ham
  4. Provide 2 tbsp peanut oil
  5. Provide 1/4 cup frozen peas
  6. Prepare 1 tbsp soy sauce
  7. Use 4 oz cooked shrimp
  8. Provide 3/4 cup long grain cooked n cooled rice
  9. You need 1/2 small onion
  10. Use 1 egg
Instructions to make Shrimp fried rice:
  1. season egg with salt n pepper heat oil in wok or large frying pan and add the egg pulling the set egg towards the center and tilting the pan to let the unset egg run into the edges when egg is almost done break into large pieces transfer to a plate n set aside
  2. heat oil in the wok and add onion and stir fry over high heat untill it starts to run transparent add ham and stir fry for 1 min. add the rice and peas and stir fry for 3 mins untill the rice is heated through add egg ,soy sauce, green onion and shrimp make sure its heated through n serve

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