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Roasted bell pepper sauce for pasta
Roasted bell pepper sauce for pasta

Before you jump to Roasted bell pepper sauce for pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, believe it or not, are great for helping you combat depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel a lot happier!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to roasted bell pepper sauce for pasta recipe. To cook roasted bell pepper sauce for pasta you only need 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Roasted bell pepper sauce for pasta:
  1. Prepare 3-4 bell peppers, red and yellow
  2. You need 6-8 roma tomatoes
  3. Use 1 head or bulb of roasted garlic
  4. Provide 1 medium yellow onion
  5. Prepare 1 cup whipping cream(heavy cream)
  6. Prepare Salt
  7. Use Pepper
  8. Take Olive oil
  9. Use Basil, fresh or dry
  10. Take pasta, fresh or dry
Instructions to make Roasted bell pepper sauce for pasta:
  1. Cut the roma tomatoes into quarters, cut the onion into large pieces and place them into a baking dish, drizzle them with olive oil and sprinkle with sea salt, black pepper, and basil.
  2. Bake in a 400F oven for about 35 minutes. Take out and let cool.
  3. Blacken the bell peppers under the broiler then place in an air tight container for 5-10 minutes to make it easy to peel them.
  4. Peel and seed the peppers and cut them into 1 inch pieces.
  5. Place the bell peppers, onion, tomatoes, and garlic into a food processor or blender and pulse until not quite smooth (small rustic chunks are what you are looking for).
  6. Pour into a sauce pan over medium-low heat and let simmer 10-15 minutes.
  7. Add the cream and adjust the salt and pepper to taste.
  8. Let the sauce simmer, stirring frequently while you boil your pasta.
  9. Once the pasta is done, drain it and fold it into the sauce.
  10. Serve as a side or as a main with salad and garlic bread
  11. Optional- add some tail on shrimp to the sauce while its simmering to make a tasty main dish.

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