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Stuffed Bell Peppers
Stuffed Bell Peppers

Before you jump to Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to stuffed bell peppers recipe. To make stuffed bell peppers you need 16 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Bell Peppers:
  1. Use (1) Onion, diced
  2. Get (5) Garlic cloves, minced
  3. You need (5) Tbsp chili powder
  4. Prepare (2) Tbsp vegetable oil
  5. Take (4) Large Bell Peppers, mixed colors
  6. Provide (2) slices White sandwich bread, torn into pieces
  7. You need (1/2) cup milk
  8. Use (1) lb ground chuck, browned
  9. You need (1) cup corn, can or frozen
  10. Use (2) cups shredded cheese, Jack and Colby
  11. Use (1 1/2) cup cooked rice
  12. Use (2) Tbsp minced canned chipotle chilie in adobo sauce
  13. You need (3) tsp salt
  14. Use (1) tsp pepper
  15. Take (6) Tbsp minced fresh cilantro
  16. Get (1) Green onion, chopped
Instructions to make Stuffed Bell Peppers:
  1. Microwave onion, garlic, chili powder, and oil in a bowl, stirring occasionally, until onion is softened, about 3 minutes.
  2. Cut top 1/2 inch off each pepper, removing core and seeds.
  3. Save 3 of the pepper tops. Chop finely, discarding stems.
  4. Mash bread and milk into paste in large bowl.
  5. Mix in onion mixture, chopped pepper tops, ground chuck, corn, 1 cup cheese, cooked rice, chipotle, salt & pepper.
  6. Mix together with gloved hands until well incorporated.
  7. Stuff meat mixture into peppers
  8. Place 1/3 cup water in slow cooker.
  9. Place stuffed peppers upright in cooker.
  10. Cover and cook 4-6 hours on LOW until fully cooked.
  11. Add additional cheese and green onion to the top the last hour or so of cooking.
  12. Gently lift peppers from cooker with tongs or slotted spoon, and transfer to a serving plate.
  13. Enjoy

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