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Sauted shrimp with bell pepper
Sauted shrimp with bell pepper

Before you jump to Sauted shrimp with bell pepper recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you want to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to sauted shrimp with bell pepper recipe. To make sauted shrimp with bell pepper you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Sauted shrimp with bell pepper:
  1. Use 1/2 kg shrimps
  2. Prepare 1 bell pepper
  3. You need Oyster sauce
  4. Take Salt
  5. Get Pepper
  6. Provide Garlic
  7. Take Onions
  8. You need Cooking oil
Instructions to make Sauted shrimp with bell pepper:
  1. Pre-heat the pan then put oil
  2. Put the garlic till its brown then the onions and add the bell pepper
  3. Then add the shrimp,oyster sauce,salt and pepper
  4. Wait until it’s cooked then serve

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