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Before you jump to 3 Step- Italian Dressing & Bell Pepper Summer Pasta Dish recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are good if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to 3 step- italian dressing & bell pepper summer pasta dish recipe. To make 3 step- italian dressing & bell pepper summer pasta dish you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare 3 Step- Italian Dressing & Bell Pepper Summer Pasta Dish:
- Get 1 green bell pepper
- Prepare 1 large tomato
- Provide 1 box rotini pasta noodles
- Prepare Italian dressing
Instructions to make 3 Step- Italian Dressing & Bell Pepper Summer Pasta Dish:
- Slice tomato & pepper into small, bite sized pieces.
- Boil noodles. Then rinse in cold water until completely cooled.
- Fold together vegetables & pasta. Add in Italian dressing until desired taste. & Ta-Da! Super simple - but highly requested.
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