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Before you jump to Chicken Mayo Nuggets with Bell Pepper recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not toss the yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken mayo nuggets with bell pepper recipe. To cook chicken mayo nuggets with bell pepper you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken Mayo Nuggets with Bell Pepper:
- You need 250 gr ground chicken
- Get 1/2 cup mayonnaise
- Prepare 1 smallish egg
- Get 1 red bell pepper, grated or pulsed in food processor
- You need 1/2 tsp salt
- Prepare 1/2 tsp garlic powder
- Get 4 tbsp katakuriko (or you can substitute with cornflour)
- Prepare Breadcrumbs
- Prepare Oil for frying
Steps to make Chicken Mayo Nuggets with Bell Pepper:
- Combine ground chicken with mayo, egg, bell pepper, salt, garlic powder, and katakuriko. Put in the fridge for at least an hour (or overnight, in my case).
- The mixture is not too firm, so be careful when shaping the nuggets. Spoon the mixture to breadcrumbs. Use another spoon to coat it evenly.
- Fry in medium heat and flip after three minutes or so.
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