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Before you jump to Roasted Bell Pepper Sauce over Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to roasted bell pepper sauce over pasta recipe. To make roasted bell pepper sauce over pasta you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Roasted Bell Pepper Sauce over Pasta:
- Prepare Pasta———–
- Take 1 cup elbow macaroni
- Get As needed water to boil pasta
- Get 1 tablespoon salt
- Prepare 1/4 cup butter melted
- Use 2 tablespoons chopped parsley flakes
- You need 1/4 teaspoon salt
- You need Sauce————-
- Take 1-1/4 cup roasted Bell pepper sauce see my recipe
- Take Eggs————-
- Get 4 large eggs
- Get As needed water for boiling eggs
- Use 1/4 teaspoon dill weed
- Get Garnish———
- Provide 1 teaspoon parsley flakes
Steps to make Roasted Bell Pepper Sauce over Pasta:
- Boil the pasta till done.
- Boil the eggs. Let cool and peel. Slice eggs into quarters. Sprinkle with dill weed. Set aside.
- Drain and mix well with butter, parsley, salt, and the pasta.
- Plate the pasta and top with sauce. Add the egg quarters on top of sauce. Sprinkle with some dill weed and parsley flakes.
- Serve I hope you enjoy!
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