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Mushroom & Bell Pepper Breakfast Burritos
Mushroom & Bell Pepper Breakfast Burritos

Before you jump to Mushroom & Bell Pepper Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. And now you are aware that it can help you be happier too!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mushroom & bell pepper breakfast burritos recipe. To make mushroom & bell pepper breakfast burritos you need 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Mushroom & Bell Pepper Breakfast Burritos:
  1. Prepare 2 tbs + 1 tsp butter - divided
  2. Get 4 oz crimini mushrooms - sliced
  3. Provide 1 red bell pepper - diced to 1/4" pieces
  4. Use 2 tbs chopped green onions
  5. Provide 6 large eggs
  6. Provide 2 tbs milk
  7. Use 1/8 tsp cumin
  8. Get 1/8 tsp chili powder (optional)
  9. Provide to taste salt and pepper
  10. Provide 1 cup shredded cheddar cheese
  11. Use 4 burrito size flour tortillas
  12. Prepare Optional Condiments
  13. Take sour cream
  14. Get salsa
  15. Provide sriracha
  16. Use additional chopped green onion
Steps to make Mushroom & Bell Pepper Breakfast Burritos:
  1. Heat a mediun nonstick skillet over medium heat. Add 2 tbs butter. When melted add mushrooms and bell pepper.
  2. Sprinkle veggies with a pinch of salt. Cook to al dente, stirring often. About 4 minutes. Drain off liquids and transfer veggies to a small bowl. Set aside.
  3. Reduce burner heat to medium low. Leave skillet off burner to cool while prepping the eggs. We don't want to "flash cook" the eggs.
  4. In a medium bowl combine eggs, milk, cumin, salt and pepper to taste, and chili powder if desired. Wisk until slightly frothy.
  5. Return skillet to heat. Add 1 tsp butter. When melted add eggs to skillet. Let sit untouched to begin cooking. About 1-2 minutes.
  6. Using a rubber spatula gently scramble eggs, but don't break them apart completely. Tip: For best results use a rubber spatula like what's used for scraping bowls. Run it around the edges, and gently through.
  7. When eggs are almost fully cooked (fluffy but slightly wet, see picture) turn off heat.
  8. Gently fold cooked veggies and green onions into eggs. The redouble heat of the pan will further cook the eggs as you stir.
  9. Divide filling equally into tortillas. Top each with 1/4 cup shredded cheese and desired condiments. Fold up tortilla around filling. Enjoy!
  10. Note: Ever scrambled eggs and ended up with liquid/water floating around in your pan and your eggs look like pebbles? That's overcooked scrambled eggs. Avoid this every time by always turning off the heat when your eggs look like the picture in step 7. 😉

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