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Bell pepper Scrambled Eggs
Bell pepper Scrambled Eggs

Before you jump to Bell pepper Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are bad and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really excellent for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to bell pepper scrambled eggs recipe. You can have bell pepper scrambled eggs using 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Bell pepper Scrambled Eggs:
  1. Get 3 mini Bell peppers mostly Yellow Red and Orange
  2. Get Blender for the bell pepper and 4 Eggs in a bowl
  3. Provide 1/3 Cup water
Steps to make Bell pepper Scrambled Eggs:
  1. When your finished blending the bell peppers into the water. Pour the mixture into your 4 egg yolk, whip then scramble. When done drizzle picante sauce onto the top you can also serve with grilled flour tortillas. Approximately 8 minutes.
  2. By taste pour black pepper and garlic powder into egg yolk bowl and whisk together until mixed.

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