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Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers
Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers

Before you jump to Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling hungry can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to gluten free & vegan mashed potato stuffed bell peppers recipe. You can cook gluten free & vegan mashed potato stuffed bell peppers using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:
  1. You need 1/2 tsp salt
  2. Provide 2 bell peppers (halved and hollowed)
  3. Take 1 stick vegan butter (I used Earth Balance)
  4. Provide salt and pepper
  5. You need 1 tsp fresh rosemary (finely chopped)
  6. Get 4 slices follow your heart vegan jack
  7. You need 6-8 yukon gold potatoes
  8. Take 4 garlic cloves (finely minced)
  9. Provide 3 tablespoons extra virgin olive oil
Instructions to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:
  1. Heat oven to 350 degrees. Lightly grease bottom of glass baking dish that will snugly fit 4 (halved) bell peppers. I used a glass pie dish because the sides help hold the peppers flat for nice presentation.
  2. Wash, peel and cut yukon gold potatoes into quarters. Boil potatoes in salted water until fork pokes through easily. It usually takes about 30 minutes.
  3. Drain water and return potatoes to pan. I always save my potato water for making vegan sauces or gravy later.
  4. Add butter to small sauce pan and melt on low heat with minced garlic. Simmer butter and garlic for about 1 minute or until garlic is fragrant and just starting to turn golden in color.
  5. Add butter to potatoes and mash by your preferred method. I use a hand masher because it is easy to clean. Drizzle 2 tablespoons extra virgin olive oil over potatoes and fold into mashed potatoes.
  6. Lay slices of vegan cheese inside bell peppers. Crumble cheese if you need to in order to make it fit. It will melt into the potatoes when it bakes.
  7. Scoop mashed potatoes into bell peppers evenly. Drizzle last tablespoon of extra virgin olive oil all over top of stuffed peppers. Sprinkle fresh chopped rosemary, salt and pepper on tops evenly. Make sure you do not skip this step. The salt helps create a golden crust to the top of the potatoes.
  8. Bake at 350 degrees for 1 hour. Cool for at least 5 minutes before eating. Enjoy!

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