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Stuffed Bell Peppers
Stuffed Bell Peppers

Before you jump to Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you may be amazed to find out, are fantastic at combating depression. You must be sure, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and jolly up!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to stuffed bell peppers recipe. To cook stuffed bell peppers you need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Stuffed Bell Peppers:
  1. You need 2 - large Bell peppers
  2. Provide 1 pound ground beef
  3. Provide 1 cup Italian breadcrumbs
  4. Use Diced onion (optional)
  5. Provide 1 egg
  6. Provide Ketchup, tomato sauce or Spaghetti sauce
Instructions to make Stuffed Bell Peppers:
  1. Clean out peppers
  2. 1 lb hamburger
  3. 1 cup Italian Breadcrumbs
  4. Add 1 egg
  5. Mix well
  6. Stuff peppers, place in crock pot
  7. Place other vegy's around peppers (optional)
  8. Add Sauce on top - Ketchup, tomato Sauce, spaghetti sauce.

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