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Before you jump to Stove Roasted Bell Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and cheer up!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to stove roasted bell peppers recipe. You can cook stove roasted bell peppers using 2 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Stove Roasted Bell Peppers:
- Prepare 1 each red, yellow, green, and orange bell pepper
- Take 1 vegetable oil
Steps to make Stove Roasted Bell Peppers:
- Toss peppers in enough vegetable oil to coat.
- Crank the burner on full blast. With long tongs, place each bell pepper on the edges of the center of the burner so the peppers are arranged in a circle directly in the flames. Torch each side until completely blackened.
- Cover peppers in a mixing bowl with plastic wrap and let steam for 10 minutes
- Pull tops off peppers gently. Lay pepper flat and scrape off char with the back of a small knife.
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