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Before you jump to Unloaded Bell Pepper Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you do not throw away the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat a few eggs to feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to unloaded bell pepper soup recipe. To make unloaded bell pepper soup you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Unloaded Bell Pepper Soup:
- Prepare 4 large bell peppers, diced
- Get 1 large onion, chopped
- Get 2 lb ground beef
- Provide 1 tsp garlic, minced
- Use 1 can mushroom stems & pieces
- Use 28 oz crushed tomato
- Prepare 22 oz condensed tomato soup
- Prepare 29 oz beef broth
- Provide 1/2 tbsp basil
- Get 1 tsp salt
- Take 1/2 tsp ground black pepper
- Get 2 cup white rice, uncooked
- Prepare pepper jack cheese, shredded (optional)
Steps to make Unloaded Bell Pepper Soup:
- Gather and prepare your ingredients
- In a large pot or Dutch Oven toss in your ground beef, onions, bell pepper, and garlic.
- Brown the meat, drain the grease, and return to pot.
- Add in the mushrooms, beef broth, crushed tomato, tomato soup, basil, salt, and pepper and mix well.
- Bring to a boil, then reduce heat and simmer for 35 minutes. Stir occasionally.
- Prepare your rice around the 20 minute mark if your using "minute" rice.
- Stir in cooked rice into the soup and heat for 3 more minutes.
- Serve with warm bread and top with some pepper jack cheese for a nice kick.
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