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Stuffed Bell Pepper
Stuffed Bell Pepper

Before you jump to Stuffed Bell Pepper recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Your main meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. In order to limit your fat intake you should cut off any visible fat before you prepare the meats.

Following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to stuffed bell pepper recipe. To make stuffed bell pepper you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stuffed Bell Pepper:
  1. Get 1 medium Bell peppers- red or green
  2. Take 2 cup White or brown rice
  3. You need 1 packages Sweet Italian sausage
  4. Provide 1 cup Mozzarella cheese
  5. Provide 1 can Tomato sauce
Steps to make Stuffed Bell Pepper:
  1. Heat your oven to 375.
  2. Cook the Italian sausage throughly. Make sure to cook the rice as well. Mix the two together when done.
  3. Cut the tops of the bell peppers off. Use any excess off the tops that you can. Make sure to chop them into tiny pieces and add them to the meat and rice. Mix in a can of tomato sauce.
  4. Stuff your bell peppers with the mixture.
  5. Cook for 45 minutes. Add the mozzarella cheese on top for the last ten minutes.
  6. Enjoy!

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