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Holy Stuffed Bell Peppers O:-)
Holy Stuffed Bell Peppers O:-)

Before you jump to Holy Stuffed Bell Peppers O:-) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is truly excellent for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea helps you to lift your moods also!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to holy stuffed bell peppers o:-) recipe. You can cook holy stuffed bell peppers o:-) using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Holy Stuffed Bell Peppers O:-):
  1. You need 8 Green Bell Peppers, cleaned & (tops removed)
  2. You need 1 1/2 tbsp olive oil
  3. Provide 1 lb lean ground beef
  4. Take 2/3 cup green onions
  5. Use 1/2 cup fresh parsley
  6. Take 1/4 cup celery
  7. Use 1 cup onion, chopped
  8. Provide 1/2 tsp thyme
  9. Take 1/4 tsp Rosemary (optional)
  10. You need 2 tsp garlic
  11. Provide 1 1/2 cup chopped tomatoes
  12. Prepare 1 salt to taste
  13. Use 1 hot sauce or ground cayenne pepper to taste
  14. Take 2 1/2 cup cooked rice
  15. Get 8 oz can tomato sauce
  16. You need 3/4 dry white wine
  17. Provide 3/4 cup water
Instructions to make Holy Stuffed Bell Peppers O:-):
  1. Preheat oven to 350'f. Chop all needed ingredients.
  2. Over med-high heat in large skillet, heat the oil & brown the meat. Add green onions, parsley, celery, onions, garlic, tomatoes, thyme & rosemary. Stir until onions are clear.
  3. Add the cooked rice, salt, hot sauce (or cayenne). Mix well. Remove from heat.
  4. Stuff rice mixture into peppers. Place peppers in a large casserole baking dish.
  5. In a bowl stir tomato sauce, water & wine together then pour around the peppers. Bake for 1 hour. during the last 15 mins, cover with foil to keep tops from browning too much).

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