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Seasoned Chicken & cheese wrap with bell peppers and sour cream.
Seasoned Chicken & cheese wrap with bell peppers and sour cream.

Before you jump to Seasoned Chicken & cheese wrap with bell peppers and sour cream. recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to seasoned chicken & cheese wrap with bell peppers and sour cream. recipe. To cook seasoned chicken & cheese wrap with bell peppers and sour cream. you need 8 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Seasoned Chicken & cheese wrap with bell peppers and sour cream.:
  1. Use Prep ingredients
  2. Provide 1 red bell pepper
  3. Use 1 Boneless skinless Chicken breast
  4. Take 1 1/4 cup Butter
  5. Provide All seasoning
  6. Prepare Shredded cheese
  7. Get Sour cream
  8. Get 2 Uncooked tortilla
Steps to make Seasoned Chicken & cheese wrap with bell peppers and sour cream.:
  1. Heat stove top to a medium heat.
  2. Base your skillet with butter.
  3. Cook chicken evenly on both sides in skillet until it's slightly golden brown.
  4. While chicken is cooking . gut and cut up the bell pepper into chunks
  5. Place bell pepper in a container, in the fridge to keep cool & crisp until needed.
  6. After chicken is lightly cooked remove from skillet and place on cutting board. Slice into thin strips.
  7. Drain skillet of excess butter and wipe out with paper towel
  8. Return skillet to a low heat, melt 1/8th a cup of butter.
  9. Return chicken to skillet and slightly season with all seasoning.
  10. Cook for 5 minutes then flip and season.
  11. While chicken is cooking on the other side warm another skillet for your tortillas
  12. Once chicken is cooked turned down to a minimum/warm heat.
  13. Cook tortilla until bendable and pliable
  14. Now add shredded cheese, your sliced chicken, and red bell pepper to your tortilla.
  15. Wrap up and cook until tortilla is a nice golden brown on each side.
  16. (Time to eat) place wrap on plate with a side(or on top) of sour cream

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