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Un-Stuffed Bell Peppers
Un-Stuffed Bell Peppers

Before you jump to Un-Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Most of your meals should also contain fish such as salmon or lean proteins, as these will also be able to help your health. You will notice that salmon is additionally rich in Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. You should also trim off any excess fat that you find on the specific meats that you’re planning to eat.

By simply following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to un-stuffed bell peppers recipe. To cook un-stuffed bell peppers you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Un-Stuffed Bell Peppers:
  1. You need 1 lb Lean Hamburger
  2. Provide 1 large Bell Pepper, sliced
  3. Prepare 1 small Onion, chopped
  4. Use 8 oz Fresh Mushrooms, sliced
  5. Take 1 tsp Black Pepper
  6. You need 2 tsp Garlic, minced
  7. Use 1/4 cup Soy Sauce
  8. Take 1 tbsp Worcestershire sauce
  9. Take 2 1/2 cup Water
  10. Provide 2 1/2 cup Minute Rice
Steps to make Un-Stuffed Bell Peppers:
  1. In a large skillet, brown burger.
  2. Add bell pepper and mushrooms.
  3. Add pepper, soy sauce, worcestershire, and water to skillet.
  4. Bring to a boil. Stir in Minute rice. Cover skillet with lid. Turn burner off and serve after letting sit covered for 15 minutes.

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