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Bell peppers the way I do it
Bell peppers the way I do it

Before you jump to Bell peppers the way I do it recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to bell peppers the way i do it recipe. You can cook bell peppers the way i do it using 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bell peppers the way I do it:
  1. Provide 2 large bell peppers
  2. Get 1 sharp knife
  3. Use 1 cutting platform, board, paper plate
Steps to make Bell peppers the way I do it:
  1. Wash peppers lay pepper on its side cut top off enough to get where the stem is
  2. Turn on bottom looking down inside peppers cut close to wall of peppers on the inside to get ribs and seeds area out on the top remove the stems
  3. Now you can stuff it or cut down the middle in half then cut those in half cut into stips and then across that to chop smaller
  4. Hope this helps

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