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Mexican style stuffed bell peppers
Mexican style stuffed bell peppers

Before you jump to Mexican style stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full too which can really help to make your mood better. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mexican style stuffed bell peppers recipe. To cook mexican style stuffed bell peppers you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mexican style stuffed bell peppers:
  1. Get 1 can mexican style corn
  2. Prepare 1 lb ground beef
  3. You need 8 oz tomato sauce
  4. Provide 1 cup minute rice
  5. Provide 6 bell peppers ( any color )
  6. Get 1/4 cup sliced black olive
  7. You need 2 tbsp each of cumin, garlic powder, chili powder and onion powder
  8. Prepare 2 tsp salt
  9. Get 2 tsp black pepper
  10. You need 1 cup each of white and yellow sharp cheddar cheese shredded ( divided )
  11. Get 1 Half cup of water
Instructions to make Mexican style stuffed bell peppers:
  1. Cut tops off of all bell peppers scoop out ribs and seeds.
  2. Bring two quarts of water to a boil. Place bell peppers into boiling water for 3 to 5 minutes. Remove from water and let it drain until enough to handle
  3. In the meantime put ground beef in a skillet with all of the dry ingredients and cook until no longer pink. Drain grease from ground beef. Add all remaining ingredients to ground beef mixture and bring to boil ( reserving one cup each of the white and yellow cheese )
  4. Spoon meat mixture into each of the hollowed out bell peppers. Sprinkle mixture with reserved cheese. Cover with aluminum foil and bake for 30 minutes.

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