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Before you jump to stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.
Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to stuffed bell peppers recipe. To cook stuffed bell peppers you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook stuffed bell peppers:
- You need easy
- Use 1 can rotel tomatoes and lime
- Take 4 small bell peppers
- You need 1/2 lb ground beef
- Provide 1/2 onion
- Get 1/2 cup beef stock
- Prepare 1/2 cup minced jalapeno
- Get 1 seasoning of your choice
- Use 1/2 cup shredded cheese
- Prepare 1 can nacho cheese
- You need 1/2 cup sour cream
- Get 1/2 cup salsa of choice
Steps to make stuffed bell peppers:
- mixed together rotel, onion, ground beef, jalapenos, and nacho cheese, & seasoning in skillet, cook til brown.
- preheat oven to 350
- stuff bell peppers and sprinkle shredded cheese over top
- place in oven for 45 mins, when 20 mins left pour beef stock over peppers
- after plated spoon a dailop of sour cream and salsa on top
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