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Before you jump to Healthy chicken and bell pepper burrito recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. In this posting we shall be going over foods that you should be eating that can help you remain healthy and balanced.
While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the veggies which will provide the potassium you need is broccoli. Spinach is additionally something that you may want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.
Following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to healthy chicken and bell pepper burrito recipe. You can cook healthy chicken and bell pepper burrito using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Healthy chicken and bell pepper burrito:
- Prepare 2 boneless chicken breast
- Provide 2 salsa fat free burrito wraps
- Get 2 cup mixed bell peppers
- Prepare 1 cup mixed greens
- Take 1 tbsp olive oil, extra virgin
- Provide 1/2 tsp white truffle oil
- Provide 4 tbsp low fat Greek yoghurt
- You need 1 tsp ground black pepper
- Provide 2 tsp cayenne pepper
- Take 2 tsp Italian herbs
- Prepare 3 tsp garlic and salt powder
- Get 2 tsp sea salt
- Prepare 1 clove garlic
Steps to make Healthy chicken and bell pepper burrito:
- Marinate the chicken. Add Greek yoghurt, garlic salt, cayenne pepper, Italian herbs, sea salt and mix well with your hands untill all the sides of the chicken are covered with the marinade sauce. Refrigerate for 30 mins
- Finely chop mixed bell peppers, garlic clove and green veggies. I have used beans
- Add olive oil and truffle oil and chopped garlic in a wok on medium heat
- Add Italian herbs and everyday seasoning
- Add bell peppers and green veggies and cook for 6-8 mins
- Add chicken and 1/2 cup of water and mix well. Stir untill the water is soaked completely.
- Add chicken and veggies in the wrap
- For a crispy burrito slightly toast the burrito in a medium heat pan for 1 min on each side
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