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Before you jump to Angie's Crawfish Stew With Stuffed Bell peppers recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a great source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to angie's crawfish stew with stuffed bell peppers recipe. To cook angie's crawfish stew with stuffed bell peppers you need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Angie's Crawfish Stew With Stuffed Bell peppers:
- Take 1 large Onion
- Prepare 3 large Green bell peppers
- You need 5 lb Ground meat
- Get 1 Garlic powder, salt, pepper, or favorite seasonings
- Get 1 Grated parmesan cheese
- Provide 2 cup All purpose flour
- Use 1 cup Vegetable oil
- Use 2 lb Peeled crawfish tails
- Prepare 1 Parsley and shallots
Steps to make Angie's Crawfish Stew With Stuffed Bell peppers:
- With flour and oil make your roux to start the stew. Or you can buy roux in a jar if you don't know how to make a roux. I never measure when I make a roux from scratch so I'm sorry I can't give you exact measurements on the flour and oil
- If using flour and oil once your roux looks a bit darker then peanut butter add water and let boil like you would when you make any stew
- For the ground meat, mix in 1/2 lbs of chopped crawfish tails. It is easier to chop crawfish if you chop them while they are frozen ( DO NOT CHOP THE OTHER 1 1/2 lbs of crawfish) salt, pepper, grated parmesan cheese( I use the cheese to replace bread crumbs) parsley, and garlic
- In hollowed out and seeds cleaned out from the inside of bell peppers take a tooth pick and punch holes in the bottom of the peppers
- Fill the bell peppers with the ground meat
- With the rest of the meat mixture make med size meatballs
- Add in stew onions, salt, pepper, garlic powder, parsley, shallots, your favorite seasonings, 1 1/2 pounds of whole crawfish tails, meatballs, and stuffed peppers
- Let stew simmer and once peppers are tender all other ingredients will be completely cooked
- Several times you will need to skim the grease from the top of the stew
- If stew looks too light in color just pour a few drops of kitchen bouquet
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