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Spicy Chili Mac
Spicy Chili Mac

Before you jump to Spicy Chili Mac recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to spicy chili mac recipe. To make spicy chili mac you only need 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Spicy Chili Mac:
  1. Get 1 cup uncooked macaroni noodles
  2. Use 1/2 lb queso blanco with jalapenos (Velvetta or HEB Easy Melt)
  3. Use 1 can Hormel Chili without beans
Steps to make Spicy Chili Mac:
  1. Cook noodles in water until al dente then drain.
  2. Cut queso blanco (velvetta) into cubes and put into pot with cooked and drained macaroni. Stir.
  3. Add can of chili into cheese and noodle mixture. Stir.
  4. Heat on low until cheese melts and chili is warm. Continue stiring until melted and warm.
  5. Serve and enjoy!

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