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Chilli Mac (EASY)
Chilli Mac (EASY)

Before you jump to Chilli Mac (EASY) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the unwanted effects will be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.

Now when it comes to the main food items that you should have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. It’s also advisable to trim off any fats that you find on the particular meats that you’re planning to eat.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to chilli mac (easy) recipe. To cook chilli mac (easy) you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chilli Mac (EASY):
  1. Get 1 lb ground beef (i use ground chuck)
  2. Take 1 medium diced onion (yellow or white)
  3. Prepare 1 tbsp minced garlic
  4. Use 1 can tomato juice
  5. Get 1 small can black beans (drained & rinsed)
  6. Take 1 small can chilli beans (drained & rinsed)
  7. You need 1 small can dark red kidney beans (drained & rinsed)
  8. Take 2 small cans diced tomatoes (DO NOT DRAIN)
  9. Take 3 cup elbow or shell macaroni
  10. Prepare 2 tbsp dried parsley
  11. Take 1 1/2 tbsp chilli powder or as much or little as u like
  12. Get 1 tbsp dried oregano
  13. Take 1 1/2 tbsp unsweetened cocoa powder (any kind u use for baking)
  14. Use 1 dash salt to taste or 1 beef bouillon cube
Instructions to make Chilli Mac (EASY):
  1. Brown ground beef in skillet over med to med-high til mostly browned, put in diced onion, cook til done
  2. Drain grease, add meat back to skillet, start boiling water for mac
  3. Add all herbs, spices n garlic to meat, stir thru, add undrained tomatoes n stir, simmer on med. for bout 4-5 mins.
  4. Pour meat mixture into large dutch oven or stock pot, add beans n tomato juice (u may not need whole can depending on how "souppy" u want it), stir n cook over med to med-high 20 to 30 mins. (b sure to stir few times so don't stick or burn)
  5. Add mac to boiling water, when done drain, set aside! Try to make sure ur not cooking mac too early…don't want it to get mushy!
  6. Once chilli has simmered add mac, stir thru! Its done at this point or can simmer longer to let flavors marry a bit more! Either way very flavorful… Just b careful not to overcook mac!
  7. U may want to adjust some stuff to ur liking in this recipe! If needing help or not understanding anything please feel free to ask! This is a delicious dish I hope all enjoys it! My family has for years! Thanks! Enjoy!

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