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Before you jump to Chilli, Mac, n Cheese recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel healthier. And now you know green tea can help raise your mood too!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chilli, mac, n cheese recipe. You can have chilli, mac, n cheese using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chilli, Mac, n Cheese:
- You need 1 macaroni and cheese
- Prepare 1 can chilli
- You need 1/4 cup Cheese (optional)
- Provide 3 tbsp sour cream (optional)
Instructions to make Chilli, Mac, n Cheese:
- Follow Mac n Cheese perpetual on
- add can of chilli
- add extras
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