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Before you jump to Beck's Chili Mac recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel better. Now you are well aware that green tea helps you to lift your moods as well!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to beck's chili mac recipe. You can have beck's chili mac using 29 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beck's Chili Mac:
- Use Skillet
- You need 2 tbsp Olive Oil
- Take 2 lb Ground Beef
- Take Spices & More
- Provide 3 tbsp Chili Powder
- Provide 1 tbsp Paprika
- Take 1 1/2 tsp Oregano
- Get 1 tsp Allspice
- Take 1/4 tsp Ground Cloves
- Take 1/2 tsp Ground Cinnamon
- Prepare 1/4 tsp Salt
- Provide 1 tbsp Unsweetened Cocoa Powder
- Get 5 Garlic Cloves; minced
- Provide 2 tbsp Worcestershire Sauce
- Provide Beans & More
- You need 1 can (15oz) Red Kidney Beans
- Take 1 can (15oz) Great Northern Beans
- Provide 1 can (15oz) Navy Beans
- You need 1 Onion, chopped
- Use 1 bunch Green Onions; chopped
- Provide 2 1/2 cup Beef Stock
- Get 1 can (28oz) Diced Tomatoes
- Get 1 can (6oz) Tomato Paste
- Use 20 oz of Canned Corn Kernal
- You need 1 box elbow macaroni noodles
- Get Optional
- Take 2 Jiffy Corn Muffin Mix - Make to Instructions listed on box
- Use 6 oz of corn kernals to muffin mix
- Use 4 tbsp brown sugar
Steps to make Beck's Chili Mac:
- In a large soup pot or dutch oven would be better.. add Olive Oil & G. Beef and Brown.. While that browns, get a large saucepan of water for noodles.
- Once meat is almost finished, add spices and onions.. cook down. After, add noodles to boiling water.
- Next.. add worcestershire sauce with beef stock.. Then add diced tomatoes, along with tomato paste. Then add 3 cans of beans.. And lastly 20 ounces of corn kernels. Cook down for twenty minutes or so.. *By this time now, noodles are done. You want them al dente. Drain, put back into pan, sprinkle oil to keep from sticking & put aside.
- While chili is finishing up.. prepare corn muffins.. preheat oven and such… **Please prepare the muffins from the directions on the packaging. Or make your own mixture.. whichever you prefer.
- After muffins are done, chili should be all done by now. Enjoy!!
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