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Before you jump to Sweet Chili recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.
Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. These kinds of foods are filled with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you should be eating that can help you remain in good health.
Your primary meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. You will recognize that salmon is additionally abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you should cut off any noticeable fat before you cook the meats.
Following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to sweet chili recipe. To cook sweet chili you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Chili:
- Provide 1 lb ground beef
- Prepare 1 small onions, chopped
- Take 1 clove garlic, minced
- Take 2 tsp chili powder
- Provide 2 tsp salt
- Get 1 tsp ground cumin
- Use 1 tsp pepper
- Take 1 tsp oregano
- Provide 1 can (28 oz) diced tomatoes
- You need 1 can (28 oz) tomato sauce
- Prepare 1 can (16 oz) red kidney beans, drained
- Get 1/2 cup packed light brown sugar
- You need 1 lb elbow macaroni, cooked
Steps to make Sweet Chili:
- In a large saute pan, soften onions and garlic.
- Add ground beef and brown, about 10 minutes.
- Add chili powder, salt, cumin, pepper, and oregano. Cook for 2 minutes.
- Add tomatoes, beans, and brown sugar
- Bring to a boil
- Lower heat and simmer, uncovered, for 30 minutes
- Let stand for 10 minutes
- Serve over cooked macaroni. Garnish with sour cream and cheese, if desired
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