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Before you jump to Mushroom & Shredded Carrots Sliders Patty w/ Okra Fries on Side recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were simply expecting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood too!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mushroom & shredded carrots sliders patty w/ okra fries on side recipe. To cook mushroom & shredded carrots sliders patty w/ okra fries on side you only need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mushroom & Shredded Carrots Sliders Patty w/ Okra Fries on Side:
- Get 1 cup milk (Preferred oat milk coz it’s sweet)
- Take Basil
- Take Spanish paprika
- Prepare 1 can button mushrooms pre cut size
- You need 1 carrot shredded
- Provide 1 cucumber
- Prepare 6 okra
- Take 2 eggs beaten separate white and yolk
- You need 1 onion chopped
- Provide 3 cloves garlic chopped
- Take 1 tsp black pepper
- Get 1 tsp salt
- Get Mayo
- Get Mustard
- Provide Ketchup/hot sauce
- You need 1/4 flour for binding
- Take Vegetable oil
Steps to make Mushroom & Shredded Carrots Sliders Patty w/ Okra Fries on Side:
- In a bowl beat the egg yolks and then add salt, pepper, the shredded carrots mushroom and the flour. Fold until you can mould it into patties then add the Spanish paprika and basil
- Grill until you can see golden brown or the grill marks
- Heat the bun and then prepare making the sliders with mayo, mustard, ketchup, the mushroom and carrots patty then the cucumber.
- Making the okra fries. Beat the egg whites until soft peak. Add Spanish paprika, salt and milk
- Dip the sliced okra into the mixture the. Deep fry in vegetable oil until you see a tempura coated form.
- Plate and serve mushroom carrot sliders with okra fries and mayo garlic dip!
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