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Before you jump to Hamburger & Taters recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, are fantastic for helping you combat depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a couple of eggs to cheer up!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to hamburger & taters recipe. To cook hamburger & taters you only need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Hamburger & Taters:
- Provide 1 lb lean ground beef
- Use 1 medium onion, chopped
- Provide 4 medium white potatoes, if the skins are thin I leave them on, diced
- You need 1 tbsp fresh minced or pasted garlic
- Use 1 tsp Everglades seasoning, if you can’t get that just leave it out and add salt
- Provide to taste Onion and garlic powders and pepper, season well
- Provide 2 tbsp flour
- Get 2 beef bullion cubes
- Provide 2 1/2 cups hot water
- You need Fresh green onions, chopped
Instructions to make Hamburger & Taters:
- Put bullion cubes in the hot water to dissolve. In a large pot, brown ground beef. Add seasonings. Add onions and potatoes til onions are soft. Sprinkle in flour and cook for a couple of minutes. Add bullion and water. Cover and cook on medium for about 20-30 minutes.
- Dip out a bowl and add green onions on top. Hope you enjoy!
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