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Before you jump to Sauerkraut Burger recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Nuts as well as various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these kinds of fatty acids as a building block for creating hormones that your body needs to stay healthy. Some of these hormones that are needed can only be produced by having these fatty acids within your diet.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to sauerkraut burger recipe. To make sauerkraut burger you need 16 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Sauerkraut Burger:
- Take Bread
- Get 3 cups all purpose flour
- Take 1 teaspoon salt
- Use 3 tablespoon butter soften
- Use 1/3 cup vegetable oil
- Use 1 package yeast
- Prepare 1 cup warm water
- Provide 1-1/2 teaspoon sugar
- Take As needed oil to coat the dough
- Provide Burger
- Use 3 cups sauerkraut
- Take 2 pounds ground beef 80/20
- Take to taste salt
- Get 1/2 teaspoon granulated garlic powder
- Prepare 1/2 teaspoon ground black pepper
- You need 1/2 cup diced onions
Instructions to make Sauerkraut Burger:
- Mix the water, yeast, and sugar. Let it sit 7-10 minutes.
- Mix the oil, salt, flour, and butter.
- Add the yeast water mix and knead.
- Form into a ball and coat with oil. Cover and let rise for an hour.
- When it has risen gently knead the dough and recover it and let rest 35 minutes. It will rise again.
- Preheat the oven 350 degrees Fahrenheit. Brown the beef with the onions and spices
- When done drain the meat and sauerkraut and add together
- Mix well.
- Take half the dough and spread it out on a greased pan
- Add the meat mixture
- Take the other half and roll it out and lay it on top of the other. Tuck the edges inwards.
- Bake in oven for 20 minutes and take out and brush the top with butter, and return to oven for 10-15 minutes more.
- Let rest for 10 minutes
- Cut to the size you desire. I hope you enjoy!!?
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