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Before you jump to Burger Patties with Caramelized Onion recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to burger patties with caramelized onion recipe. To cook burger patties with caramelized onion you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Burger Patties with Caramelized Onion:
- Provide 250 gr ground beef
- You need 2 tbsp caramelized onion – https://cookpad.com/us/recipes/3539059-caramelized-onion-using-slow-cooker-2-ingredients
- Take 1 tbsp mild homemade rub – https://cookpad.com/us/recipes/2667371-mild-homemade-rub
- Prepare 1/2 cup bread crumbs
- You need 1 egg
- Use 1/2 tsp salt
- Use 2 tbsp oil
Steps to make Burger Patties with Caramelized Onion:
- Combine all ingredients except oil.
- Form patties. You can form four bigger patties or a dozen of small ones.
- Heat oil in the pan. Fry the patties and flip after a couple of minutes. (I used low heat, but if you like a crisper patties, use medium heat.)
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