Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vegan burgers recipe here. We also have wide variety of recipes to try.

Vegan burgers
Vegan burgers

Before you jump to Vegan burgers recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

If you would like to overcome depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to vegan burgers recipe. You can cook vegan burgers using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Vegan burgers:
  1. You need 1 can Black beans
  2. Use 1 cup quinoa prepared
  3. Take 1/2 cup brown rice prepared
  4. Get 1/2 wheat bread crumbs
  5. Use 1/2 red bell pepper chopped
  6. Take 2 teaspoons minced garlic
  7. Use 1/2 small onion chopped
  8. Get 1 jalapeño chopped
  9. Provide Cilantro
  10. Provide spoon Cumin
  11. You need Spoon chili pepper
  12. You need Garlic seasoning
  13. Take Other seasoning of your choice
Instructions to make Vegan burgers:
  1. Prepare quinoa and brown rice as instructed
  2. Warm black beans on stove
  3. Chop peppers, garlic, onion and black beans in electric mixer (ninja)
  4. Combine in bowl with brown rice, quinoa and bread crumbs
  5. Make patties with hand
  6. Wrap in handiwrap
  7. Fry or bake and add wheat buns onions, tomatoes and mustard or condiments of your choice

If you find this Vegan burgers recipe helpful please share it to your friends or family, thank you and good luck.