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Before you jump to Beans and Burger with Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They fill you up better and that can help improve your moods also. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to beans and burger with meatballs recipe. To cook beans and burger with meatballs you need 19 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Beans and Burger with Meatballs:
- Take Beans and Burger———
- Get 1 pound ground sirloin
- Prepare 1 small onion diced
- Use 1/3 cup chopped oil cured olives pits removed
- Use 1/4 cup sugar
- Provide 1/2 teaspoon salt
- You need 1/2 teaspoon smoked paprika
- Provide 1/2 teaspoon ground black pepper
- Prepare 1 tablespoon yellow prepared mustard
- Prepare 1 tablespoon ketchup
- Take 56 ounces canned pork and beans
- Prepare 1 teaspoon granulated garlic powder
- You need –Meatballs ————
- Take 2/3 pound ground sirloin
- Prepare 1/2 teaspoon salt
- Prepare 1/4 teaspoon ground black pepper
- Take 1/2 teaspoon granulated garlic powder
- Use as needed oil to fry the meatballs
- Provide 10 slices tortillas
Instructions to make Beans and Burger with Meatballs:
- Dice the onion and olives fry in pan 1 tablespoon olive oil
- Add 1 pound ground sirloin and season with salt, pepper, and paprika.
- Season the 2/3 pound of ground sirloin with salt, pepper, and garlic.
- Get the sirloin for beans browned add beans and sugar
- Form the 2/3 pound ground sirloin into marble sized meatballs
- Fry the meatballs crispy
- Add to the beans
- Mix carefully not to let the meatballs fall apart.
- Heat tortillas and serve
- I hope you enjoy!
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