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Before you jump to Spicy Turnip Hamburger Scramble recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to spicy turnip hamburger scramble recipe. You can cook spicy turnip hamburger scramble using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Turnip Hamburger Scramble:
- Take ——-Hamburger————
- Take 1-1/3 pound ground sirloin
- Get 1/2 teaspoon salt
- You need 1/2 teaspoon granulated garlic powder
- Take 1/3 teaspoon ground black pepper
- Use —–Vegetables———-
- Use 8 cups diced turnip roots
- Provide 1/2 large onion diced
- Prepare 1 teaspoon salt
- You need 1 teaspoon granulated garlic powder
- Provide 1/2 teaspoon ground black pepper
- Get 1/3 cup beef broth
- Prepare 1 teaspoon whole leaf oregano
- You need 2 tablespoons chopped parsley
- Take to taste Sriracha
Instructions to make Spicy Turnip Hamburger Scramble:
- Heat a deep pan.
- Dice the turnip roots and onions. Add the salt, pepper, and garlic.
- Add to the pan
- Sauté for 5 minutes and add the broth. Cover.
- Simmer 20 minutes. Then add the ground sirloin stir in well. Add oregano and parsley.
- Cover and simmer till the turnip is tender
- Add to a plate.
- Add Sriracha and serve I hope you enjoy!
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