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Before you jump to Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
If you wish to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cheesy scalloped red potatoes with hamburger and fresh green beans recipe. You can cook cheesy scalloped red potatoes with hamburger and fresh green beans using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans:
- Take 1 lb Hamburger
- You need 1 clove Garlic -minced
- You need 1 small Red onion -minced
- Use 1 bunch Fresh green beans. Cleaned and cut in half
- Use 8 medium Red potatoes cleaned and sliced thin
- Prepare 1 Salt and pepper
- You need 1 can Cheddar cheese soup (or you could make a rouge)
- Get 1 Flour as needed
- Take 1 tbsp Dill weed
- Prepare 1 dash Garlic powder
- Get 1 can Evaporated milk
- You need 1/2 cup Colby jack cheese to top
Instructions to make Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans:
- First clean and prep your potatoes and green beans
- Then cook your hamburger, i cooked it in balls or similar to miniature meatballs. I also added 4 dashes of Worcestershire sauce. When it was almost done I added my green beans, garlic, and red onion and let it cook down. Also seasoned with salt and pepper to taste and a dash of red pepper flakes.
- Then I lined the baking dish with the sliced potatoes and added the hamburger mix right on top
- Make your rouge. Take 3 tablespoons butter melt in a pan. Add 2-3 tablespoons flour mix till thick. Add one can evaporated milk in small amounts, stirring over heat until it's thickened. Then add 1 cup water slowly, season with pepper, dill, garlic powder, and season salt. (Add more flour with water if needed for more thickening) when thickened add to dish.
- Then I added the rogue right over the top of the dish. (Adding dill to your rogue will increase flavor)
- Cover with foil. Bake at 350 for an hour 1/2. Last 13 mins remove foil and top with shredded cheese.
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