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Wasabi Charlie Burgers
Wasabi Charlie Burgers

Before you jump to Wasabi Charlie Burgers recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to wasabi charlie burgers recipe. You can have wasabi charlie burgers using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Wasabi Charlie Burgers:
  1. Get 1 loaf Whole Wheat Toast or Grain Bread
  2. Provide bunch of Baby Spinache (about 5 pieces per slice of toast)
  3. Take 1 Sliced Wasabi Cheese (Costco carries it).
  4. Prepare 1 Sliced tomatoe (2-3 slices per piece of toast)
  5. Prepare 1 slice Lemon on the top of each Charlie Burger for garnish.
  6. Provide 1 sliced Avacado
  7. Provide Tuna Mixings
  8. Use 4 can Tuna
  9. Take 1/2 cup Mayonnaise
  10. Get 1/2 Jar Wasabi Onions
  11. Get 1 tbsp Relish
  12. Take 2 tbsp Mustard
  13. Prepare 1/4 cup Finely Chopped Celery
  14. You need tbsp Dry Dill
  15. Use Salt and Pepper
  16. Provide 1 tsp Lemon Juice
Steps to make Wasabi Charlie Burgers:
  1. Take all ingredients for Tuna Mixings and stir together well in large bowl until completely combined.
  2. Place Spinache leaves on toast
  3. Put 3 heaping spoonfuls of the tuna mixture on top of the spinache on toast.
  4. Top with Wasabi cheese slices
  5. Top with tomatoe
  6. Place on cookie sheet at 350°F Fahrenheit for 30min or until cheese on top is melted and golden brown.
  7. Once out of oven top with avacado slices and a slice of lemon.

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