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Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.
Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. You will notice that one of the veggies we are discussing is broccoli, which is full of potassium. Another thing you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By simply following a number of the suggestions above you will see that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to eggplant burger patties recipe. You can cook eggplant burger patties using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Eggplant Burger Patties:
- Get 2 large Eggplants
- You need 3 large Eggs
- Provide 2 cup Breadcrumbs or Shake n' Bake (any flavor of your choice)
- Prepare 1 medium Plastic Bag
- Provide 1 Parmesan Cheese
- Take Salt
- Get Pepper
- Use Italian Seasoning (if preferred)
- Prepare 1/2 cup Mediterranean Blend Oil
- Prepare 6 cup Water
- Use 2 tbsp Lemon Juice
Steps to make Eggplant Burger Patties:
- Peel Eggplant and slice into ovals.
- Soak eggplant ovals in salt water and lemon juice for 15 minutes.
- Drain water and dry out eggplant as much as possible.
- Dip eggplant into beaten eggs in large bowl.
- In bag mix dry seasonings and breadcrumbs or shaken' bake.
- Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides.
- Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat.
- Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces.
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