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Dabeli
Dabeli

Before you jump to Dabeli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a fantastic source of protein.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to dabeli recipe. You can have dabeli using 23 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Dabeli:
  1. Provide For dabeli masala
  2. Use 1 red chilli
  3. Prepare 1 teaspoon coriander seeds
  4. Provide 1/2 inch cinnamon
  5. Use 2 clove
  6. You need 1/4 teaspoon cumin
  7. You need For filling
  8. Use 1 cup boiled mashed potato
  9. Provide 1/2 teaspoon cumin
  10. Prepare 1 pinch Asafoetida
  11. Prepare 2 tablespoon dabeli masala
  12. Prepare 2 tablespoon oil
  13. Use to taste Salt
  14. Get 15 burgur buns
  15. You need as needed Butter for cooking
  16. You need To serve
  17. You need 1 chopped onion
  18. Get 1/2 cup roasted peanuts
  19. Use 1/2 cup chopped coriander leaves
  20. You need 1/2 cup nylon sev
  21. Prepare 1/2 cup fresh pomegranate
  22. Use 2 teaspoon fresh garlic chutney
  23. You need 6 tablespoon khajur ki chutney
Steps to make Dabeli:
  1. Roast all the ingredients in a pan for 2/3minutes.grind to a powder in a blander.
  2. For filling
  3. Heat the oil in a pan and add the cumin seeds.when the crackle,add the hing debeli marsala patato salt 1/2cup water and mix well.remove from the heat add 2table spoon of khajur chutney mix well. Dived 18portions keep aside.
  4. How to proceed
  5. Slice the burger buns into halves and cook the buns in a pan using little butter.placed a portion of filling in lower half of each bun.Top with the chopped onion peanuts coriander sev pomegranate fresh garlic chutney and khajur chutney.sandwich it with the top halves of the burger buns.Serve hot.

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