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Before you jump to French crepes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods too!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to french crepes recipe. You can have french crepes using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make French crepes:
- Use 2 cups Flour
- Use 3 Eggs
- Provide 2 cups Milk
- Take 2 tablespoons Butter
- Use 1 tablespoon Sugar
- You need 1/2 teaspoon Salt
- Use 1/4 teaspoon Vanilla extract
Steps to make French crepes:
- Mix everything
- Let rest in fridge for at least 30min
- Pan fry on medium heat
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