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Before you jump to Crépes (Frenche Pancake) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
If you wish to battle depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to crépes (frenche pancake) recipe. To cook crépes (frenche pancake) you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Crépes (Frenche Pancake):
- Use 4 eggs
- You need 1/4 liter milk
- Use 1 spoon of vegetable oil
- Use pinch salt
- Get 250 grams flour
Instructions to make Crépes (Frenche Pancake):
- Mix The Eggs
- Add Milk, oil, and Salt Mix Them All Then Add The Flour
- Mix All The ingridient For 5min Start Making Them Like In The Photo
- And Flip Them In 15sec
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