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Before you jump to Basic Sweet Crepe Recipe recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
If you wish to fight depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to basic sweet crepe recipe recipe. You can have basic sweet crepe recipe using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Basic Sweet Crepe Recipe:
- You need Crepe batter:
- Take 1 cup flour
- Take 2 eggs
- Get 1 cup milk, 1% fat
- Get 2 teaspoons white sugar
- You need 2 teaspoons butter
- Take 2 teaspoons vanilla
- Use 1/4 teaspoon salt
- Provide 1/2 cup water
- You need non-stick oil spray
- Get Crepe filling:
- You need 3 medium bananas, sliced
- Provide 12 tablespoons chocolate spread (nutella), 2 tablespoons per crepe is enough, or add according to your preference
Instructions to make Basic Sweet Crepe Recipe:
- Mix the dry ingredients together in a bowl: flour, vanilla, sugar and salt.
- Mix the other ingredients with a blender: eggs, milk, water and butter.
- Add the dry mixture to the liquid mixture and blend until smooth. Cover batter and chill for 1 hour.
- Heat an 8 inch cooking pan on medium heat and spray with cooking spray. When the pan is hot, add around 1/4 cup of the batter and tilt pan until the batter covers the pan with a thin film.
- Cook for 10 seconds on one side. Lift the batter carefully with a spatula to check for doneness.
- Then flip the crepe to the other side and cook for another 30 seconds.
- Place the crepe on a plate; add Nutella spread to it and sliced bananas and roll.
- Sprinkle with sugar and chopped hazelnuts if desired.
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