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Galettes (Buckwheat Crepes)
Galettes (Buckwheat Crepes)

Before you jump to Galettes (Buckwheat Crepes) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you should be consuming every day.

Furthermore when it comes to having a dessert soon after your meals you should think of having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. You may also want to combine a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.

By following some of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to galettes (buckwheat crepes) recipe. To make galettes (buckwheat crepes) you need 6 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Galettes (Buckwheat Crepes):
  1. Take 2 eggs
  2. Get 120 ml milk or water (or mix. Milk makes it richer)
  3. You need 60 g buckwheat flour
  4. Prepare 2 pinches salt
  5. You need 2 tsp sugar (optional for slightly sweet galettes)
  6. Provide Butter for the frying pan
Instructions to make Galettes (Buckwheat Crepes):
  1. In one bowl, whisk together eggs, milk and water. In another bowl, mix together the buckwheat flour, salt and sugar (if using sugar).
  2. Gradually add the flour mixture into the wet mixture and whisk together very well.
  3. I recommend letting the batter rest in the fridge for an hour to improve the consistency, but if you're in a hurry you could cook it right away and it'll still taste good.
  4. Heat a frying pan on medium. Melt a tab of butter in the pan, then pour a ladleful of the galette batter in. Tilt the pan around so the batter spreads out evenly to the edges.
  5. Fry for a minute or two until you see little bubbles on the top and the bottom side has cooked. I like to have mine with just a little golden color. Then flip over the other side.
  6. Fry the other side for another minute or two until it's golden.
  7. Remove to a plate and prepare the remaining galettes. I sometimes cover my plate of finished galettes with another plate to keep warm.
  8. You can serve with yogurt, whip cream, fruits, jams, etc. for sweet galettes.
  9. For lunch or savory galettes, try steamed or raw veggies, ham/chicken, cheese, scrambled eggs, etc - the possibilities are endless!
  10. Another classic option is to put the fillings (like cheese and egg) on while the galette is still in the frying pan so it cooks along with the batter. In this case, don't flip the galette, but let it cook on one side with the fillings on top. Then flip jsut the sides over the fillings, or fold over, and serve :)

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