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French crepes
French crepes

Before you jump to French crepes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to french crepes recipe. To cook french crepes you need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook French crepes:
  1. Prepare 1/2 cup All purpose flour
  2. Provide 2 tbs sugar
  3. Get Pinch salt
  4. You need 1 /2 cup +2 tbs milk
  5. Provide 1 Egg
  6. You need 1 tbs melted butter
Instructions to make French crepes:
  1. In a blender jug, add in all the ingredients i.e: milk, all purpose flour, sugar, salt and egg. Blend the mixture for 1 to 2 minutes.
  2. Brush frying pan with oil and pour 1/3 cup of the prepared batter. Spread evenly and cook each side for 30 seconds.

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