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Before you jump to Roast Beef Hash:-) :-) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein source.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to roast beef hash:-) :-) recipe. You can have roast beef hash:-) :-) using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Roast Beef Hash:-) :-):
- Prepare 1 onion
- Get 1 lb chuck roast cooked
- Get 2 potatoes
- Prepare 1 tsp seasoning salt
- You need 1 tsp garlic powder
- Provide 1 tsp cavendars
- Get 1/4 cup vegtable oil
Steps to make Roast Beef Hash:-) :-):
- dice potatoes
- fry to medium
- add onions and beef
- add seasoning
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