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Before you jump to Best beef pot roast ever-crockpot recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to best beef pot roast ever-crockpot recipe. To cook best beef pot roast ever-crockpot you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Best beef pot roast ever-crockpot:
- You need 2.5-3 lb boneless chuck roast
- Use 1/2 cup balsamic vinegar
- You need 1-1.5 cup lower sodium beef broth
- Get 2 bay leaves
- Get 1 tbsp dry rosemary
- You need 1 tbsp garlic powder
- Use 1 tbsp onion powder
- Use 1 tbsp corn oil (for searing meat)
- Use Salt & Pepper meat before searing
Steps to make Best beef pot roast ever-crockpot:
- Heat the oil in a pan. Sear / brown seasoned meat on both sides.
- Remove meat. Add balsamic vinegar and beef broth and deglaze the pan.
- Stir in the rosemary, garlic and onion powder. Bring to boil.
- Place 2 bay leaves on bottom of crockpot. Place seared meat on top. Pour in the liquid from the pan. Liquid needs to come up to just below the top of the meat…. 3/4 the way up the meat.
- Cook on high for 3-4 hours or low for 6-8 hours
- Remove meat to platter. Thicken the gravy and serve with mashed potatoes.
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