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Beef Pot Roast in a Slow Cooker
Beef Pot Roast in a Slow Cooker

Before you jump to Beef Pot Roast in a Slow Cooker recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of elevating your mood, can be a super source of protein.

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to beef pot roast in a slow cooker recipe. To cook beef pot roast in a slow cooker you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Beef Pot Roast in a Slow Cooker:
  1. Get 3 lb Chuck Roast
  2. Provide 1 envelope Knorr Vegetable Soup Mix
  3. Provide 2 cup beef stock
  4. You need 1 tsp Granulated Garlic
  5. Provide salt
  6. Prepare ground black pepper
Instructions to make Beef Pot Roast in a Slow Cooker:
  1. Place beef in slow cooker
  2. Sprinkle with salt, pepper and garlic
  3. Mix soup mix with stock
  4. Pour over roast
  5. Cook on low for 8 hours, or until roast is tender and easily pulls apart
  6. Use juice take gravy, serve over mashed potatoes.

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