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Before you jump to Indian Fries π recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to indian fries π recipe. To make indian fries π you need 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Indian Fries π:
- Get 3 medium boiled potatoes peeled
- Take 1/2 cup fresh parsley chopped
- Provide 1/2 tablespoon each
- Provide ground coriander
- Provide Cumin
- Take Curry
- Provide Turmeric
- Take Paprika
- Get Salt
- Take Pepper
- Provide 6 tablespoon semolina fine
- Take 6 tablespoon water
- Get 2 tablespoon oil
- Prepare Oil for frying
- You need Some oil for shaping
- Take 2 tablespoon flour for dipping
Steps to make Indian Fries π:
- Mash the potatoes
- Over medium head add water oil and semolina and cook till you get dough let it cool so you could handle it in your hand
- Add potatoes and semolina mixture with all the spices and mix well
- With oil hands take some of the dough and shape it as fries or long log and freeze at least half hour or for next frying
- Shape for potatoechop
- With deep fry you dip the fries with flour and shake the extra and fried for 3 minutes enjoy π
- Crispy
- I use air fryer less oil yummy π
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